Showing posts with label Exercise & Health. Show all posts
Showing posts with label Exercise & Health. Show all posts

November 9, 2021

Saint Nektarios, Patron Saint of Athletes


Saint Nektarios, after a proposal of a committee of Physical Education Teachers in Greece, was proclaimed the Patron Saint of Athletes, as he blessed the establishment of an Athletics Association in Kymi as "something excellent", with the goal of such clubs being physical exercise and spiritual development, two poles around which the perfect education and upbringing revolves. Later, as the Director of the Rizareio School, he took special care of the students involvement in sports and the improvement of their nutrition. Also, in the same School, he established soccer as a sport for the students at their request. Thus he was the first to introduce soccer as a sport in the school environment.

We have preserved the discourse in praise of exercise and youthful involvement in sports at the inauguration of the Athletics Association in Kymi on August 21, 1893 titled "On Exercise". This text was published slightly adapted for general use on May 3, 1901 in a magazine of the time.
 
 

March 14, 2014

Saint Porphyrios on the Ascetic Exercise of Fasting


No monk [Christian] became holy without ascetic exercises. No one can ascend to spirituality without exercising himself. These things must be done. Ascetic exercises are such things as prostrations, vigils and so on, but done without force. All are done with joy. What is important is not the prostrations we will make or the prayers, but the act of self-giving, the passionate love for Christ and for spiritual things. There are many people who do these things, not for God, but for the sake of exercise, in order to reap physical benefit. But spiritual people do them in order to reap spiritual benefit; they do them for God. At the same time, however, the body is greatly benefited and doesn’t fall ill. Many good things flow from them.

The Human Body: Ascesis and Exercise


By His Eminence Metropolitan Hierotheos
of Nafpaktos and Agiou Vlasiou

1. The Human Body according to Ancient Greek Philosophy

From ancient times, the mystery of man engaged philosophers who, as expected, studied man in relation to the He who Is, God. The questions of what man is, what the body is and what motivates the body are questions of utmost significance and importance.

According to one interpretation, in Greek the word "body" (sōma) derives from the word sēma meaning, “sign”. Among many other meanings, the word sēma means a pointer showing a grave. Therefore, in this sense, the word sōma refers to ancient Greek philosophy, which viewed the body as a sēma -­‐‑ the grave of the soul.

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